Vegetables for Vibrance Seminars

Wednesday February 24, 2010

VEGETABLES FOR VIBRANCE SEMINARS
Saturday, April 17, 2010

CULTURED VEGETABLE WORKSHOP NOON-2:00PM
Learn how to easily make cultured vegetables so you get the maximum benefits of probiotics, vitamins and minerals. Cultured veggies are full of nutrients that build energy and lay the foundation for a healthy immune system. Participants will receive instruction, samples, recipes and a culture packet to try at home.

COOKING WITH SEA VEGETABLES 2:30-4:30PM
Eat your way to good health with delicious, mineral-rich sea vegetables. Learn how to add sea veggies to your meals quickly and easily. Don’t be afraid if you’ve never tried them! Roxanne will demonstrate and offer samples and recipes. Prize drawing for a sea vegetable gift basket!

$40/class or $65 for both. Mabel Tainter Theater board room, 205 Main St. Menomonie.
Registration required on or before April 14th. Space is limited to 18 per class. Refreshments provided.

Instructor Roxanne Bockman is a Certified Body Ecology Coach. She helps children and adults with skin problems, digestive pain, arthritis, mood disorders and more with nutritious foods and immune system support. Roxanne maintains a private practice in Western Wisconsin in addition to her seminar schedule.